Sculpt all the muscles in your body with help from an exercise ball! In this video from authoritative source Diet.com, learn how to do a ball plank roll out on an exercise ball with correct form. Get that body in shape in time for summer with help from this free exercise guide!
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Exercise Equipment How to Do a ball plank roll out on an exercise ball
By WonderHowTo
May 8, 2010 12:30 AM
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