How To: Do a ball plank roll out on an exercise ball

Do a ball plank roll out on an exercise ball

How to Do a ball plank roll out on an exercise ball

Sculpt all the muscles in your body with help from an exercise ball! In this video from authoritative source Diet.com, learn how to do a ball plank roll out on an exercise ball with correct form. Get that body in shape in time for summer with help from this free exercise guide!

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