How To: Do bicep curls on a swiss ball

Do bicep curls on a swiss ball

Bicep Curls using the Swiss Ball are a great option for anyone who wants to do a little arm work but who doesn't have the time or equipment for regular curls with barbells or dumbbells.

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Other worthwhile deals to check out:

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest