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How to Do proper step ups for working out

Name: How to Do proper step ups for working out
Uploaded: 2008-09-19T17:23:05.000Z
Description: Step ups are an important part of working out. This fitness HowTo video tutorial shows you the proper way to do them. Begin the step ups by placing your foot on the step, push up with the heal of the front leg and bring yourself up and right back down. Keep watching to learn more about proper form for doing step ups.

By Robin Mansur

Sep 19, 2008 05:23 PM

Step ups are an important part of working out. This fitness HowTo video tutorial shows you the proper way to do them. Begin the step ups by placing your foot on the step, push up with the heal of the front leg and bring yourself up and right back down. Keep watching to learn more about proper form for doing step ups.

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