Seated rows are a great upper body back workout and tubing or resistance bands are a great workout tool to use to increase intensity. Learn how these are done and their benefits from a health and fitness expert in this free video clip.
Do seated rows using tubes or resistance bands - Part 1 of 12
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do seated rows using tubes or resistance bands - Part 2 of 12
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do seated rows using tubes or resistance bands - Part 3 of 12
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do seated rows using tubes or resistance bands - Part 4 of 12
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do seated rows using tubes or resistance bands - Part 5 of 12
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do seated rows using tubes or resistance bands - Part 6 of 12
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do seated rows using tubes or resistance bands - Part 7 of 12
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do seated rows using tubes or resistance bands - Part 8 of 12
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do seated rows using tubes or resistance bands - Part 9 of 12
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do seated rows using tubes or resistance bands - Part 10 of 12
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do seated rows using tubes or resistance bands - Part 11 of 12
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do seated rows using tubes or resistance bands - Part 12 of 12
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
Comments
Be the first, drop a comment!