Work the butt, thighs, and hips with this quick resistance band exercise. Watch this how to video as our host demonstrates how to positions the band to get a lower body workout. Tone every inch of the inner and outer thighs with resistance bands.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
Be the First to Comment
Share Your Thoughts