How To: Practice a sumo dead lift with a kettlebell

Practice a sumo dead lift with a kettlebell

How to Practice a sumo dead lift with a kettlebell

This fitness how-to video demonstrates proper form and technique doing a sumo dead lift with a kettlebell. Sumo dead lifts with kettlebells are an effective way of strength training. Follow along with this video workout to learn how to do kettlebell sumo dead lifts.

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