How To: Practice a sumo dead lift with a kettlebell

Practice a sumo dead lift with a kettlebell

This fitness how-to video demonstrates proper form and technique doing a sumo dead lift with a kettlebell. Sumo dead lifts with kettlebells are an effective way of strength training. Follow along with this video workout to learn how to do kettlebell sumo dead lifts.

———
Start your career in Graphic Design with the WonderHowTo's Beginners’s Guide to Photoshop Course

Buy now for $49.99 >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest