How To: Set up an inversion table workout

Set up an inversion table workout

Learn how to set up an inversion table with expert tips and advice on exercise from a fitness expert in this free health and fitness video.

Set up an inversion table workout - Part 1 of 16

Set up an inversion table workout - Part 1 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 2 of 16

Set up an inversion table workout - Part 2 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 3 of 16

Set up an inversion table workout - Part 3 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 4 of 16

Set up an inversion table workout - Part 4 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 5 of 16

Set up an inversion table workout - Part 5 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 6 of 16

Set up an inversion table workout - Part 6 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 7 of 16

Set up an inversion table workout - Part 7 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 8 of 16

Set up an inversion table workout - Part 8 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 9 of 16

Set up an inversion table workout - Part 9 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 10 of 16

Set up an inversion table workout - Part 10 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 11 of 16

Set up an inversion table workout - Part 11 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 12 of 16

Set up an inversion table workout - Part 12 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 13 of 16

Set up an inversion table workout - Part 13 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 14 of 16

Set up an inversion table workout - Part 14 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 15 of 16

Set up an inversion table workout - Part 15 of 16 Click through to watch this video on expertvillage.com

Set up an inversion table workout - Part 16 of 16

Set up an inversion table workout - Part 16 of 16 Click through to watch this video on expertvillage.com

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