How To: Use a kettlebell for a sumo dead lift high pull

Use a kettlebell for a sumo dead lift high pull

This fitness how-to video demonstrates proper form and technique doing a sumo dead lift high pull with a kettlebell. Sumo dead lift high pulls with kettlebells are an effective way of strength training. Follow along with this video workout to learn how to do kettlebell sumo dead lifts with high pulls.

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