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How to Use a kettlebell for a sumo dead lift high pull

Oct 6, 2008 06:01 PM
Woman exercising with a dumbbell while being observed by a trainer.

This fitness how-to video demonstrates proper form and technique doing a sumo dead lift high pull with a kettlebell. Sumo dead lift high pulls with kettlebells are an effective way of strength training. Follow along with this video workout to learn how to do kettlebell sumo dead lifts with high pulls.

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